Menopause is a natural part of life for every woman, but the symptoms that come with it can be frustrating and hard to deal with. Among the most common and uncomfortable are vasomotor symptoms of menopause hot flashes, night sweats, and sudden waves of heat that can show up at any time, even during sleep.
Many women are offered hormone replacement therapy (HRT) to help relieve these symptoms. But not everyone wants to or can use hormones. That’s where Nexito tablet, a non-hormonal option, comes into the picture. Especially for women living in fast-paced environments like New York, finding a solution that fits their lifestyle and health needs is important.
In this blog, we’ll explain what vasomotor symptoms are, how they affect everyday life, and why some women turn to Nexito for relief.
What Are Vasomotor Symptoms of Menopause?
Vasomotor symptoms are the most well-known signs of menopause. They include:
Hot flashes: sudden feelings of heat in the face, neck, and chest
Night sweats: intense sweating during sleep that can soak through clothing and sheets
Chills after sweating: your body’s way of cooling down after a flash
These symptoms are caused by changing hormone levels especially the drop in estrogen during menopause. The brain, specifically the hypothalamus, becomes more sensitive to slight changes in body temperature. As a result, your body overreacts and tries to cool down, leading to hot flashes and sweating.
These symptoms can happen several times a day and disrupt sleep, work, and social life. In a city like New York, where things move fast, this can lead to extra stress, fatigue, and even anxiety.
Why Not Everyone Wants Hormone Therapy
Hormone therapy (HT or HRT) is a common treatment for vasomotor symptoms of menopause, but it’s not the right choice for everyone. Here are some reasons women avoid or cannot take hormones:
History of breast cancer or blood clots
Heart problems or stroke risk
Personal choice to avoid synthetic hormones
Side effects from previous hormone use
Uncertainty about long-term safety
In New York, many women look for non-hormonal options that won’t interfere with existing health conditions or daily medications. That's where Nexito, also known as Escitalopram, comes in.
What Is Nexito?
Nexito is a medication that contains Escitalopram, a selective serotonin reuptake inhibitor (SSRI). It is made by Sun Pharma and is commonly used to treat depression and anxiety.
However, doctors have also found that SSRIs like Nexito can help reduce the frequency and severity of hot flashes and night sweats. This makes it a useful non-hormonal treatment for vasomotor symptoms of menopause.
How Nexito Works for Vasomotor Symptoms
Nexito doesn’t change hormone levels. Instead, it works in the brain by increasing serotonin, a chemical that helps regulate mood, sleep, and body temperature.
When serotonin levels improve:
The brain becomes less reactive to body temperature changes
Hot flashes may happen less often or feel less intense
Sleep may improve due to fewer night sweats
Mood swings and irritability may also become easier to manage
Several studies have shown that SSRIs, including Escitalopram (Nexito), can reduce hot flash frequency by 50% or more in some women.
Real-Life Benefits for New York Women
Living in New York can be energizing but also exhausting. Busy commutes, office work, family responsibilities, and social events leave little room for discomfort or broken sleep.
For women in their 40s or 50s going through menopause, hot flashes can make things worse causing embarrassment at work or disturbing sleep before a big day.
Many women in New York report that Nexito helped them:
Feel more in control during meetings or public speaking
Sleep better at night
Handle work stress more calmly
Avoid hormone-related side effects
Nexito is taken as a once-daily pill, usually in the morning, which makes it easy to include in a busy routine.
Nexito Dosage and Safety
The typical starting dose of Nexito for vasomotor symptoms is 5 mg to 10 mg per day. Doctors may adjust the dose depending on how well symptoms improve and whether side effects occur.
Common side effects include:
Nausea (usually mild and temporary)
Headache
Sleep changes
Dry mouth
Most side effects go away within a week or two. It's important to not stop Nexito suddenly, as this can lead to withdrawal symptoms. Always follow your doctor’s guidance when starting or stopping the medicine.
Who Should Consider Nexito?
Nexito may be a good fit for women who:
Can’t or don’t want to use hormone therapy
Have mild to moderate vasomotor symptoms of menopause
Are also experiencing mood symptoms like anxiety or irritability
Need a treatment that fits into a busy, urban lifestyle like in New York
However, Nexito may not be right for everyone. Women who are pregnant, planning pregnancy, or have certain medical conditions should talk to their doctor first.
How to Talk to Your Doctor
If you’re struggling with vasomotor symptoms of menopause, bring it up with your doctor. Ask these questions:
Could Nexito help reduce my hot flashes or night sweats?
What dose would be right for me?
Will Nexito interact with any other medicines I take?
Are there other non-hormonal options I should know about?
You can also ask for referrals to New York-based gynecologists or women’s health specialists who are experienced with menopausal care.
Other Ways to Manage Vasomotor Symptoms
While Nexito can help, it also works best with a few lifestyle changes. Try these simple tips:
Dress in layers to manage temperature changes
Use a fan or open a window during hot flashes
Avoid hot drinks, caffeine, and spicy foods—these can trigger symptoms
Exercise regularly to improve mood and sleep
Practice stress reduction, such as deep breathing or yoga
Combining Nexito with small changes like these can lead to better long-term results.
Final Thoughts
Vasomotor symptoms of menopause don’t have to take over your life. Whether you’re dealing with hot flashes in the middle of a client meeting or waking up drenched in sweat at night, you deserve relief that fits your needs.
For many women in New York and beyond, Nexito offers a practical, non-hormonal solution that works. It’s easy to take, works in a few weeks, and may even help improve mood and sleep in the process.
If hormone therapy isn’t for you or you simply want other options talk to your doctor about whether Nexito might be the right fit.